What sport should you do when you are a beginner?
To be sporty or not to be sporty? That is the question. To be sporty or not to be sporty, that is the question that every beginner asks themselves. You...
THE WELLBEING PAPER
Starting sports at 50: The golden age of sweat
How fifty-somethings discovered the secret to eternal youth (and it's not Botox)! Hello budding athletes in your fifties! Do you feel that energy bubbling inside you? It’s the call of...
Taking the Plunge: The Ultimate Guide to Starting a Fitness Program at Age 40
Welcome to all you fitness-seeking 40-somethings out there! You might be here because you’re wondering, “Why on earth would I want to do something that will make me sweat like...
How to move more?
How to move more: tips for getting out of your comfort zone Hello to all you budding athletes! Today, we're going to talk about the importance of moving more and...
Organic cotton, a sustainable solution to replace traditional cotton?
What is organic cotton? Organic cotton differs from conventional or traditional cotton by offering a natural plant material that is more respectful of the environment in which it is grown....
Hemp, the ecological solution for sportswear
What is hemp? Hemp, also known as Hempseed or Cannabis Sativa L., is a textile and industrial plant used in the manufacture of fabrics for over 6,000 years. France is...
Why do we turn red when we exercise?
We've all experienced that embarrassing situation where, after an intense workout, our face turns a scarlet red hue worthy of a freshly caught lobster 🦞 But why does our body...
Our 5 tips for preparing well before a sports session
Exercising is a great way to stay fit, relax and take care of your health. However, to get the best results and avoid injuries, it is important to prepare properly...
Portrait Feel Good: Myla Al Messa a Sports Artist
Could you please introduce yourself? I am Myla Al Messa, I am an artistic director, choreographer, dancer, multidisciplinary artist (I paint, draw, write poetry, play music). I practice a large...
Linen, a perfect fiber for sports
Linen is an ecological natural fiber that is mainly grown in France. In addition to this, the fabric obtained after processing is light, wear-resistant, absorbent and easy to maintain, which...
Portrait Feel Good: Paula, between yoga and entrepreneurship
Paula is a yoga teacher and entrepreneur. In this Feel Good portrait, she tells us about her fun vision of sport, a very embarrassing wrestling class in college, she tells...
Focus on Tencel, an amazing material
Tencel (or Lyocell) is an eco-friendly synthetic fiber, created from wood pulp and a non-toxic solvent. A material with very low environmental impact with exceptional properties!
